Raw Veganism

is a diet that combines the concepts of veganism and raw foodism. It excludes all food and products of animal origin, as well as food cooked at a temperature above 48 °C (118 °F). A raw vegan diet includes raw vegetables and fruits, nuts and nut pastes, grain and legume sprouts, seeds, plant oils, sea vegetables, herbs, mushrooms, and fresh juices.

2 thoughts on “Raw Veganism”

  1. The world’s first raw vegan restaurant called Raw Food Dining Room, at 640 S. Olive St. was opened in Los Angeles, California in 1918 by John and Vera Richter Robert Hart practiced raw veganism from forest gardening as a food production system based on woodland ecosystems incorporating fruit and nut trees, shrubs, herbs, vines, and perennial vegetables .

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